List Video Sh Anoman :

    Pencak Silat Setia Hati Anoman Performance 2016

    Pencak Silat Setia Hati Anoman Performance 2016 01 June 2016
    Pencak Silat Setia Hati Anoman performance 28 th of May 2016 - Bazaar at the Indonesian Embassy Denmark.
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    Setia Hati "Anoman" - Louis Fraanje - jurus 11

    Setia Hati 27 October 2016
    Jurus 11 from different positions, showing the similarity with jurus 13 and 3 (also showing elements from 2 and 4 .... SH Anoman is a system within a style.., or a ...
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    Variation af jurus 10 - Pencak Silat SH Anoman København, Danmark

    Variation af jurus 10 - Pencak Silat SH Anoman København, Danmark 09 November 2016
    Variation af jurus 10 I systemet Pencak Silat SH Anoman. Anvendelse og træningsmetoder for delelementer.
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    Setia Hati "Anoman" - Louis Fraanje Jurus 23 + Lingkaran

    Setia Hati 01 February 2017
    With assistant Evander Kwee I show the first part of Jurus 23 combined with the circular motion wich is typical for the SH Anoman system: the Jurus lingkaran as ...
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    Louis Fraanje - pencak silat SH - Anoman

    Louis Fraanje - pencak silat SH - Anoman 18 December 2012
    Louis Fraanje en Peter Sonnemans at the first European Pencak Silat Convention in Bonn 2012.
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    Setia Hati "Anoman" - Louis Fraanje - Jurus 9 + 10 combining

    Setia Hati 23 October 2016
    What do you get when you combine jurus???? Find out: combining jurus 9 & 10 gives you interesting techniques... Sh Anoman of course = not a style.
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    Setia Hati "Anoman" - Louis Fraanje - Jurus 1,2, & 3 + combining

    Setia Hati 10 November 2016

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    Louis Fraanje - Setia Hati Anoman in Seminar Bonn 2012

    Louis Fraanje - Setia Hati Anoman in Seminar Bonn 2012 18 December 2012
    Louis Fraanje & Peter Sonnemans in Pencak Silat Seminar by Jeff Espinous in Bonn 2012.
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    Setia Hati "Anoman" - Louis Fraanje - Jurus 1 - 6 the beginning

    Setia Hati 17 September 2016
    Every jurus has its own distinctive starting postition. Here some examples from the first 6 jurus from the Setia Hati "Anoman". Assisted by Evander Kwee.
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    Setia Hati "Anoman" - Louis Fraanje - Jurus 13 + application

    Setia Hati 08 November 2016
    Jurus 13 as an exercise and in application. SH Anoman is more than a style.., it's a system.
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